Sports 
Martial Arts - Dim Mak: Is the Death Touch Fact or Fiction?(4)
Any fan of martial arts film and literature is familiar with the phrase Dim Mak a.k.a the “Death Touch”, but how credible are the claims? Is there really such thing as “The Touch of Death”?
Full Story»Martial Arts - 30 Day Iron Palm Training
While not equivalent to years of Iron Palm training, this will exponentially increase your breaking power in 30 days with a simple lesson. Shaolin monks and other martial artists owe it to this technique to be able to do amazing feats like splitting several bricks and other displays of power.
Meditation to Release the Warrior Within: Lesson I - Visualization
The mind is bound by the laws of nature and the conditioning of the machinery that it has to work with (the body) but one would be surprised at how little of our actual potential is being implemented on a daily basis.
3 Ways To Improve Your Quality of Life and Lose Weight
Medical technology has nearly doubled our life expectancy in the last century but our health risks keep getting higher. To stay motivated about losing weight, you have to change your lifestyle, eating habits, and realize the difference between the longevity and the quality of life. Here are three ways to do it.
